Calmer Co-Parenting Starts With Your Next Message
Download the Florida Co-Parenting Communication Checklist and learn the exact, judge-friendly way to text and email so you reduce conflict, protect your child’s routine, and safeguard your case.
100% Free
Written for Florida Parents
Calmer Co-Parenting Starts With Your
Next Message
Download the Florida Co-Parenting Communication Checklist and learn the exact, judge-friendly way to text and email so you reduce conflict, protect your child’s routine, and safeguard your case.
100% free
Written for Florida parents
What’s Inside the Co-Parenting Communication Checklist
The 10-Second Triage to stop reactive replies.
The 3-Sentence Report judges respect.
Copy-and-paste templates for tough situations.
Who It’s For
Why This Works
Made for Florida Parents Who Want Less Conflict and More Stability
If you have minor children and want calmer exchanges, judge-friendly records, and fewer emergencies, this checklist was written for you. It’s plain-English, child-first, and court-savvy—so your messages help your child’s life, not hurt your case.
Judges Notice Patterns. This Checklist Helps You Create Better Ones.
Short, neutral, child-focused messages lower conflict today and strengthen your credibility tomorrow. The frameworks inside keep you steady under pressure and aligned with what Florida courts weigh most—your child’s routine, safety, and the adults’ behavior.
Who It’s For
Made for Florida Parents Who Want Less Conflict and More Stability
If you have minor children and want calmer exchanges, judge-friendly records, and fewer emergencies, this checklist was written for you. It’s plain-English, child-first, and court-savvy—so your messages help your child’s life, not hurt your case.
Why This Works
Judges Notice Patterns. This Checklist Helps You Create Better Ones.
Short, neutral, child-focused messages lower conflict today and strengthen your credibility tomorrow. The frameworks inside keep you steady under pressure and aligned with what Florida courts weigh most—your child’s routine, safety, and the adults’ behavior.
What You’ll Get Inside:
What’s Inside the Co-Parenting Communication Checklist
10-Second Triage
(Green / Yellow / Red) to choose the calmest response.
3-Sentence Report formula
that turns heat into clear, child-first facts.
Words to Avoid / What to Say Insteadlanguage swaps that defuse tension.
Protocols Judges Respect
(response times, attachments, no “triangles”).
Documentation Kit
(simple log + file-naming tips) to capture patterns, not moments.
Escalation Ladder
(use sparingly) so court is a last resort, not a lifestyle.
“Fridge Sheet”
tear-out summary you can rely on on the hardest days.
From the Attorney
A note from Annette
When everything feels loud, your next message should be small, calm, and clear. Use this as your compass—even on the days that feel impossible.” Download the checklist, then if you need a Florida-specific plan, book a Child-First Strategy Call with our team.
Annette Sanchez, Esq.
Former DCF prosecutor • Guardian ad Litem • Florida Supreme Court-certified family mediator.
Our promise: Child-first clarity, calm authority, and conflict-light strategy.
Professional, Knowledgeable, and Compassionate
Annette Sanchez Law, P.A. made my divorce easier. They were professional, knowledgeable, and compassionate, guiding me with clarity and confidence. I always felt heard and supported thanks to their honesty and great communication. Their expertise led to a fair agreement that protects my future. I'm incredibly grateful and highly recommend them.
She stayed neutral and really cared about the best outcome for our daughter.
Annette is a great mediator who is thorough and asks the right questions to help find a solution. We were especially grateful she could assist us when we were pressed for time, and she promptly filed all the necessary documents with the courts right after our session. She is highly competent and we highly recommend her.
A strong, reliable divorce attorney.
Annette Sanchez Law, P.A. made a difficult divorce manageable with their professional, knowledgeable, and compassionate approach. Their honesty, patience, and strong communication ensured I felt heard and supported throughout the process. Thanks to their expertise, I reached a fair agreement that protects my future, and I highly recommend them.
Frequently Asked Questions
Is this legal advice?
It’s general Florida information to lower conflict and improve records. For case-specific guidance, schedule a consultation. If anyone is in danger, call 911.
Do I have to be a client to use this?
No. It’s free for Florida parents. Use it now; if you need a tailored plan, we’re here to help.
Will you review my messages?
During a Strategy Call, we can review examples, align on tone, and set protocols that keep kids first and conflict low.
Is this only for Florida?
Yes—language and protocols reflect Florida family-law expectations. (We’ll always explain terms in plain English or Spanish.)
Do you speak Spanish?
Sí. Hablamos Español. Podemos explicar el plan en tu idioma, con calma y claridad.
Ready for Calmer
Co-Parenting?
Get the checklist now, and if you want a court-savvy, child-first plan for your situation, schedule your Strategy Call.
305-998-5297